Study Overview: This study aims to help improve stress levels and memory in people with Mild Cognitive Impairment (MCI), a condition where people start having memory problems. There are two groups: one meets in person and the other participates remotely (online or via phone). The study will last 9 months and includes 3 visits. Researchers are focusing on African Americans because they have a higher risk of memory problems.
Participation Details:
- Duration: 9 months with 3 visits.
- Participants: 60 people, focus on African American and White patients.
- Activities: Group or individual sessions on health, nutrition, and exercise.
Who Can Join: People 50 years or older, who speak English, and have been diagnosed with MCI. Participants should not be very active and should have a less healthy diet. People with dementia, serious health problems, or pregnant women cannot join.
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